Today's executive questions...
This article inspired by Shari Fitness lead me to these findings.
The Economics of Your Health and Fitness
“Procrastination gives Way to Consequences” – Winston Churchill. These words apply to so many aspects of life, however, when you apply these words to your overall health and fitness, they have a lot of meaning and truth to them. Read this article...
What's the biggest excuse today for NOT exercising and eating heathy?
Is it your spouse and/or network of friends and family?
Is it time and schedule?
Is it procrastination?
Is it knowledge of what, how and when?
Is it the economy?
Is it your finances?
MOTIVATION.....
TIME......
Some of you may ask what do these videos have to do with health and fitness or why? For now, I'll let you answer that your self. Please leave your thoughts and comments down below.
Atlanta Personal Trainer and Life Coach
Follow Your Dreams & They Will Have You Do The Unthinkable!
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